Tousains

Tousains CR63 Foldable Cable Machine (Black)

Foldable Cable Machine

8.8/10 Exceptional
Our score from reviews, build and specs

Folds to 2.92 sq ft
330 lbs weight capacity
2-in-1 pulldown and row
Built-in transport wheels
20+ exercise compatibility

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Cable Crossover Machines Heavy Duty Home Gyms

Overview

The Tousains Foldable cable machine transforms any small space into a complete training facility. This 2-in-1 system combines lat pulldown and low row functions in one compact unit that folds to just 2.92 square feet.

Built with reinforced carbon steel construction, it handles up to 330 lbs of resistance whilst maintaining whisper-quiet operation through its smooth 2:1 pulley system. The machine supports both 1-inch standard and 2-inch Olympic weight plates.

What sets this apart? Dual dumbbell loading capability lets you add two dumbbells simultaneously for progressive overload. Built-in transport wheels and freestanding design mean no wall mounting required - perfect for flats and garages.

Product features

Space-Saving Foldable Design - Folds down to just 2.92 square feet in seconds, making it perfect for UK flats and small homes. Built-in transport wheels allow easy movement from storage to workout area. When folded, it takes up less floor space than a standard suitcase, yet unfolds into a full commercial-grade cable machine for serious training sessions. 330lb Heavy-Duty Construction - Reinforced carbon steel frame supports up to 330 lbs of resistance whilst maintaining rock-solid stability. The heavy-duty build quality ensures years of reliable performance under intense training loads. Premium aircraft-grade cables and smooth pulley system deliver consistent resistance throughout each rep, matching commercial gym equipment standards. Whisper-Quiet Operation - The 2:1 smooth pulley system operates virtually silently, perfect for early morning workouts in flats or terraced houses. No metal clanking or grinding noises that disturb neighbours or family members. This quiet operation means you can maintain consistent training schedules without worrying about noise complaints or waking others.

Dual Weight Plate Compatibility - Works with both 1-inch standard and 2-inch Olympic weight plates, plus over 90% of dumbbell plates. This universal compatibility means you can use existing weight equipment without buying new plates. The unique dual dumbbell loading system allows two dumbbells to be loaded simultaneously for heavier resistance and progressive overload training. 2-in-1 Lat Pulldown and Low Row - Easily switches between lat pulldown and low row modes without tools or complex adjustments. This dual functionality targets your entire back, shoulders, arms and core with proper biomechanical positioning. One machine replaces multiple pieces of bulky gym equipment, saving both space and money whilst delivering complete upper body training. Freestanding No-Mount Design - Requires zero wall mounting or drilling, making it perfect for rental properties and apartments. The freestanding design provides excellent stability whilst offering complete placement flexibility. Move it anywhere in your home without permanent installation, ideal for people who relocate frequently or have landlord restrictions on modifications.

Questions answered

FAQs

Will this cable machine fit in my small UK flat?

Yes, it folds to just 2.92 square feet - about the same floor space as a large suitcase. When folded, you can slide it under a bed, into a wardrobe corner, or against any wall. The built-in transport wheels make moving it from storage to your workout area effortless. Many customers in London flats and small terraced houses use this successfully.

Is the machine quiet enough for early morning workouts?

Absolutely. The 2:1 smooth pulley system runs whisper-quiet with no metal clanking sounds. You can train at 6am in a first-floor flat without disturbing downstairs neighbours. The quiet operation is specifically designed for home use where noise consideration is essential. Many users report being able to workout whilst family members sleep nearby.

What weight plates does this machine accept?

It accepts both 1-inch standard weight plates and 2-inch Olympic plates. Additionally, it's compatible with over 90% of dumbbell plates available in the UK market. The unique design allows you to load two dumbbells simultaneously for heavier resistance. This universal compatibility means you can likely use your existing weight equipment without purchasing new plates.

How difficult is the assembly process?

Very easy - it arrives 90% pre-assembled with all screws pre-placed in their correct positions. Most people complete assembly in under 30 minutes using basic tools. Clear instructions are included, plus you get access to the free Tousains app with guided setup videos. Many customers report this being the easiest gym equipment they've ever assembled.

Does it require wall mounting or drilling?

No drilling or wall mounting required. It's completely freestanding with excellent stability built into the design. This makes it perfect for rental properties where you can't modify walls, or if you want the flexibility to move the machine around your home. The stable base design ensures safe operation without any wall support.

What exercises can I perform on this machine?

Over 20 exercises including lat pulldowns, seated rows, tricep pushdowns, bicep curls, face pulls, chest flies, squats, lunges and core training. The 2-in-1 design switches between lat pulldown and low row positions to target your back, shoulders, arms, chest and core muscles. It effectively replaces multiple pieces of gym equipment in one compact unit.

Is this suitable for beginners to weight training?

Yes, it's excellent for beginners. The constant cable tension helps maintain proper form and reduces injury risk compared to free weights. The smooth resistance curve makes it easier to learn correct movement patterns. The included app provides guided workouts and a 7-day starter plan specifically designed for people new to strength training.

What's the maximum weight capacity and is it stable?

The machine supports up to 330 lbs (150kg) of resistance with rock-solid stability. The reinforced carbon steel frame and heavy-duty construction eliminate wobbling during intense workouts. The locking system prevents weight plates from slipping during overhead exercises, ensuring safe operation even at maximum load capacity.