Bodypower Compact Smith Machine (Black, 109cm x 180cm x 192cm)

Compact Smith Machine

From: Bodypower

The Bodypower Compact Smith Machine delivers professional gym functionality in a space-saving design. Track roller bearings provide smooth and silent movement during workouts.

This machine features a chromed and knurled smith bar that accommodates standard 1" weight plates. Built-in safety catches move up and down the guide rod for secure training without a spotter.

Additional features include push up handles, foot-hold foam rollers for sit-ups and integrated weight horns for plate storage. Enlarged foot covers enhance stability during heavy lifts.

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Product Features

Track Roller with Bearings - The precision bearing system ensures smooth and silent operation during exercises. This mechanism reduces friction and wear whilst providing consistent movement throughout the full range of motion. The quality bearings extend the machine's lifespan and create a professional gym experience at home. Safety Catch System - Adjustable safety catches move up and down the chromed guide rod to match your workout requirements. This feature allows safe training without a spotter by providing automatic lockout at your chosen height. You can perform squats, presses and rows with confidence knowing the catches will secure the bar if needed. Space-Saving Design - Measuring 109cm x 180cm x 192cm, this machine fits into smaller home gym spaces without compromising functionality. The compact footprint makes it suitable for spare rooms, garages or basements. Despite its smaller size, it maintains structural integrity and can handle serious training loads.

Chromed Knurled Bar - The smith bar features chrome plating for durability and corrosion resistance. Deep knurling provides a secure grip during heavy lifts, preventing slippage and improving safety. The bar accommodates standard 1" weight plates, making it compatible with most home gym setups. Stability Features - Enlarged foot covers increase the machine's contact area with the floor, reducing movement during intense workouts. This enhanced stability allows you to focus on proper form rather than balancing the equipment. The stable base supports heavy lifting sessions and prevents tipping during use. Multi-Exercise Capability - Includes push up handles that attach to the base and foot-hold foam rollers for sit-ups. These accessories expand your workout possibilities beyond traditional smith machine exercises. The integrated weight horns provide safe storage for plates, keeping your training area organised and preventing damage to floors.

FAQs

What weight plates does this smith machine accept?

The machine accepts standard 1" diameter weight plates. This includes most home gym weight sets and makes it easy to find compatible plates. The smith bar can accommodate multiple plates on each side, though you should ensure proper counterbalancing for stability during use.

How much counterweight is needed for stability?

Based on user feedback, approximately 50kg of weight plates on each side provides optimal stability during bench pressing up to 100kg. Without adequate counterweight, the machine may feel unstable during heavy lifts. This counterbalancing requirement should be factored into your total weight plate needs.

Can I perform squats safely without a spotter?

Yes, the adjustable safety catches allow safe squatting without a spotter. Position the catches just below your lowest squat position so they catch the bar if you cannot complete a rep. The eleven hook-in holes provide precise height adjustment to match your range of motion.

What are the exact dimensions and will it fit in my space?

The machine measures 109cm length x 180cm width x 192cm height. You'll need additional clearance around the machine for loading plates and performing exercises. Consider ceiling height for overhead movements and ensure adequate space for the full range of motion during squats and presses.

How quiet is the operation during use?

The track roller bearing system provides smooth and silent operation compared to machines without bearings. The quality bearings reduce friction and eliminate grinding noises common in cheaper alternatives. This makes it suitable for home use without disturbing neighbours or family members.

What exercises can I perform besides basic smith machine movements?

Beyond squats, bench press and rows, the included accessories expand exercise possibilities. Push up handles attach to the base for elevated push-ups, whilst foot-hold foam rollers enable sit-ups and core exercises. The versatile design supports both strength training and bodyweight exercises.

Is assembly required and how difficult is it?

Assembly is required as the machine ships in components for efficient packaging. The process involves connecting the main frame sections, installing the guide rods and attaching accessories. Basic tools are needed and the instruction manual guides you through each step systematically.

How does the weight storage system work?

Built-in weight horns are integrated into the frame design for safe plate storage. These horns keep plates organised and easily accessible during workouts. The storage system also prevents plates from rolling around your exercise area and protects floors from damage.

Bodypower Compact Smith Machine (Black, 109cm x 180cm x 192cm) Specs

Brand	Bodypower
Model	BP-PB650/20
Colour	Black
Material	Steel frame with plastic components
Length	109 cm
Width	180 cm
Height	192 cm
Product Weight	49 kg
Bar Size	47 inch
Weight Plate Compatibility	1" standard plates
Tension Level	45 kg
Handle Type	Fixed Handle
Style	Industrial
Department	Unisex
Bar Finish	Chrome plated
Bar Grip	Knurled
Safety Catches	Adjustable
Hook-in Holes	11 positions
Track System	Roller bearings
Foot Covers	Enlarged for stability
Push Up Handles	Included
Foam Rollers	Foot-hold for sit-ups
Weight Storage	Built-in horns
Guide Rods	Chrome plated
Assembly Required	Yes
Date First Available	18 March 2020