Bodymax CF800 Leg Press Hack Squat Machine (Black)

What exercises can I perform on the CF800?

The CF800 performs two main exercises: leg press and hack squat. For leg press, you sit with your back against the pad and push the weight away with your feet. For hack squat, you stand with your back against the pad and squat down with the weight on your shoulders. Both exercises target your quadriceps, glutes and hamstrings effectively.

How much weight can this machine handle?

The CF800 has a maximum weight capacity of 272kg for weight plates. This doesn't include your bodyweight, which adds to the total load. The heavy duty aluminium construction distributes this weight evenly across the frame. Most home users will never reach this limit, making it suitable for serious strength training.

Will this machine fit in my home gym space?

The machine measures 202cm long, 86cm wide and 142cm high. You'll need additional clearance around the machine for loading plates and safe movement. The high angle design uses vertical space efficiently rather than spreading horizontally. Check your ceiling height is adequate for the 142cm frame height plus user clearance.

How do I switch between leg press and hack squat?

The CF800 features a quick switching system that doesn't require tools or complex adjustments. For leg press, you sit facing outward with feet on the footplate. For hack squat, you turn around and stand with your back against the pad. The safety catch system works for both exercise positions.

Is assembly required and how difficult is it?

The machine requires assembly upon delivery. The heavy duty construction means individual components are substantial and may require two people for safe handling. Basic tools are typically needed for assembly. The instruction manual provides step-by-step guidance, though some mechanical aptitude is helpful for proper setup.

What safety features does this machine include?

The built-in safety catch allows you to secure the weight at any point during your workout. This prevents the weight from dropping if you reach muscle failure or need to exit the exercise quickly. The catch mechanism works for both leg press and hack squat positions, providing consistent safety across both exercises.

Can shorter people use this machine effectively?

Based on user feedback, people under 5'3" may find the machine less comfortable without modifications. One user at 5'2" added a 6-inch back rest to achieve proper leg positioning. Taller users report better comfort and range of motion. Consider your height and leg length when evaluating this machine for your needs.

Where do I store weight plates on this machine?

Weight plate storage pins are built into both sides of the machine frame. These pins hold standard Olympic weight plates securely and keep them easily accessible during workouts. This integrated storage eliminates the need for separate plate racks and keeps your workout area organised and efficient.