EliteEdge Power Cage PC02 (Red, 164cm x 124cm x 212cm)

What exercises can I perform with this power cage?

This cage supports over 20 different exercises including squats, bench press, deadlifts, pull-ups, dips, cable flies, rows, lat pulldowns, landmine movements, biceps curls and triceps extensions. The combination of the power rack structure and cable crossover system enables both free weight and cable-based movements. You can target every major muscle group with this single piece of equipment.

How much space do I need for installation?

The cage requires a floor space of 164cm x 124cm with a ceiling height of at least 220cm to accommodate the 212cm height plus clearance. You should allow an additional 60cm around all sides for safe movement and bar loading. A total area of approximately 284cm x 244cm provides comfortable training space around the unit.

What weight capacity does this power cage support?

The cage supports up to 900kg (2000lbs) of total weight capacity. This includes the weight plates, barbells and user body weight combined. The 2mm thick carbon steel construction has been tested thousands of times to ensure this capacity is maintained safely. This capacity accommodates serious strength training and powerlifting movements.

Is the height adjustable for different users?

Yes, the front uprights feature 16 different height positions whilst the rear uprights offer 15 height settings. This extensive adjustability accommodates users from 150cm to 200cm tall. You can position safety bars, J-hooks and pull-up bars at optimal heights for your body dimensions and exercise requirements.

How difficult is the assembly process?

Assembly typically takes 45-90 minutes with basic tools. The product includes a step-by-step installation guide with clear illustrations. The cage arrives in two packages which may not arrive simultaneously. Most users can complete assembly alone, though having a second person helps with positioning larger components during construction.

Does the cage need to be bolted to the floor?

Floor bolting is recommended but not mandatory for most exercises. The 40.5kg weight provides stability for standard movements. However, for dynamic exercises like heavy pull-ups or explosive movements, securing to the floor or building a platform prevents rocking. The cage includes mounting points for floor anchoring if desired.

What accessories are included with the power cage?

The cage includes the cable crossover system with dual independent pulleys, lat pulldown attachment and various height adjustment components. J-hooks, safety bars and pull-up handles are integrated into the design. Additional accessories like weight plates, barbells and benches are sold separately and can be added to expand functionality.

What warranty and support is provided?

The product includes Amazon's 30-day return policy with specialised customer support available 7 days a week via phone or chat. EliteEdge provides technical support for assembly questions and replacement parts. The industrial-grade construction is designed for long-term durability, though specific warranty terms should be confirmed with the manufacturer directly.